Stop Anxiety is the guide that shows you how the mind works, why you suffered from anxiety in the first place.
It then gives you a step-by-step program to free yourself from destructive behavior and thoughts, and to gain freedom from the tyranny of thoughts and emotions, to come out from under the umbrella of fear and terror, i.e. to free yourself from anxiety.
Typical symptoms: pounding heart, shortness of breath, tense muscles, intestinal upset, shaking, dizziness – all disappear after just a few weeks.
This program is for you if:
you want to stop getting pissed off at the town hall, IRS, government, bank and a few other institutions and companies
husband, mother-in-law and mother gang up on you and make your life miserable
colleagues at work abuse/bully you
you no longer trust yourself
you have no motivation to do things
procrastinate
you lose control of your emotions, thoughts and body
you think you will die
And you want to:
stop letting others influence your emotions
stop caring about what others say
regain the power and control you had before
spend more time with yourself, stop being a slave to your husband, mother-in-law, children
find the joy of living
What the graduates say
Take the test and find out how much
you suffer from
stress, anxiety and depression
Psychology for normal people
Psychology only works when it is understood by normal people. We have taken the most widely used theories and techniques from the international literature and rewritten them in a much more understandable form.
We know you don’t have time, that’s why we’ve synthesized the psychological material for you to make the most of it with minimal time investment.
Among the theories and techniques used are:
CBT (Cognitive behavioral therapy)
ACT (Acceptance and commitment therapy),
MBCT (Mindfulness-based cognitive therapy).
All of these types of psychotherapy are scientifically proven to work in relieving anxiety and even depression!
How does the program work?
1. download the app
2. follow psychological episodes
3. do the practice (meditation, breathing)
4. follow the program and in 2 months you are free of anxiety
5. regain the courage and strength you had before anxiety took them away
6. say goodbye to the suffering that destroyed your quality of life