Stop Anxiety is the guide that shows you how the mind works, why you suffered from anxiety in the first place.

 

It then gives you a step-by-step program to free yourself from destructive behavior and thoughts, and to gain freedom from the tyranny of thoughts and emotions, to come out from under the umbrella of fear and terror, i.e. to free yourself from anxiety.

 

Typical symptoms: pounding heart, shortness of breath, tense muscles, intestinal upset, shaking, dizziness – all disappear after just a few weeks.

 

The program is designed for both mothers with young children, and men with typical problems that trigger anxiety and depression.

Download the app

This program is for you if:

   you want to stop getting pissed off at the town hall, IRS, government, bank and a few other institutions and companies
   husband, mother-in-law and mother gang up on you and make your life miserable

   colleagues at work abuse/bully you
   you no longer trust yourself
   you have no motivation to do things
     procrastinate
     you lose control of your emotions, thoughts and body
  you think you will die

And you want to:

   stop letting others influence your emotions
   stop caring about what others say
   regain the power and control you had before
   spend more time with yourself, stop being a slave to your husband, mother-in-law, children
   find the joy of living

What the graduates say

 

 

Take the test and find out how much 

you suffer from

stress, anxiety and depression 

Anxiety test is available in the application.

Depression test is available in the application.

Psychology for normal people

 

Psychology only works when it is understood by normal people. We have taken the most widely used theories and techniques from the international literature and rewritten them in a much more understandable form.

We know you don’t have time, that’s why we’ve synthesized the psychological material for you to make the most of it with minimal time investment.

Among the theories and techniques used are:

   CBT (Cognitive behavioral therapy)

   ACT (Acceptance and commitment therapy),

   MBCT (Mindfulness-based cognitive therapy).

All of these types of psychotherapy are scientifically proven to work in relieving anxiety and even depression!

How does the program work?

 

1. download the app

2. follow psychological episodes

3. do the practice (meditation, breathing)

4. follow the program and in 20 days you are free of anxiety

5. regain the courage and strength you had before anxiety took them away

6. you say goodbye to the suffering that destroyed your quality of life

Download the app